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Meet Our Coaches

 

Barry Carel

Education/Certifications:

CrossFit Level I, 2013

CrossFit Gymnastics Specialty Course, 2014

CrossFit Kids Course, 2014

CrossFit Level 2, 2016

 

Outside the box: Barry is an avid Crossfitter and overall handyman, but mostly just likes hanging out with his 2 dogs and his CrossFit family. He is always the first to step up and help when needed. With a big smile on his face every time you see him. As a Coach and athlete he currently training rigorously for the CrossFit Games, but mostly trains for health and fun. He is the resident Mr. Fix It at SCF, all while he programs, coaches and trains.

Carrie Rapp

Educations/Certifications:

ACE Personal Training Certification, 2010 

ACE Small Group Course, 2011

ACE Sports and Performance Training Course, 2011

KFit Level 1 & 2 Kettlebell Certified, 2011

TRX Level 1 Trained, 2011

CrossFit Level 1, 2013

CrossFit Weightlifting Course, 2014

CrossFit Gymnastics Course, 2014

CrossFit Kids Course, 2014 

CrossFit Level 2, 2015

CrossFit Scaling Course, 2016

CrossFit Anatomy Course, 2016


Outside the Box:

Carrie is happily married to her husband and main supporter David, a mother of 5 and an avid fitness lover. She has always been a dedicated cardio junkie, but for the last 5 years she has become a huge advocate for weights and many other modals of fitness. Beginning her career in fitness after helping her friend Jennifer shed 80+ LBS, she was inspired to become a personal trainer and help others like her friend change their lives too. Over the years she has studied various fitness modals and was recently drawn into the CrossFit world and loved it! A believer of all types fitness and a mud run addict, she trains hard and hopes to continue to inspire change in others helping them maintain healthy lifestyle changes too.

Sally Wheeler

Education/Certifications:

Olympic Lifting, Thrush Sports Performance, 2011

Whole 9 Foundations of Nutrition, 2011

CrossFit Level 1, 2009

YogaFit Certification, 2006

CrossFit Olympic Lifting Specialty Course, 2013

CrossFit Kids, 2015


Outside the Box: Sally has two boys who are competitive wrestlers, and spends much of her time away from the box at wrestling meets.  She is follower of the "Whole 9" lifestyle and has a wealth of knowledge when it comes to eating Paleo and how to get your whole family involved. Sally is our 9AM motivator and has a way of pushing you to reach your full potential, with a smile on her face and a positive go with the flow attitude!

Tyson Rickerson
Education/Certifications:

CrossFit Level 1, 2014

CrossFit Endurance, 2015

Outside the Box:

Tyson has been highly involved in various sports from a very young age. Throughout the years he has played football, basketball and baseball. He continued competitive sports all through high school, and competed in track as a sprinter. He gained coaching experience as a high school football coach for 2 years. CrossFit was a natural progression for Tyson's competitive drive. He hopes to share his knowledge and experience with others as one of our coaches. Outside the gym he enjoys outdoor activities and spending time with friends and family. 




Danika Lawson
Education/Certifications:

CrossFit Level 1, 2014

CrossFit Endurance, 2015

CrossFit Gymnastics, 2016

Masters Degree:Business Administration at St. Martin's University

Outside the Box:

Danika has always been very active, introduced to basketball in Kindergarten and never looked back. Growing up she competed in basketball, soccer, fast pitch, ran track, cross country and did 7 years of ballet. After high school she continued competing in collegiate basketball, track and cross country. A fierce competitor, CrossFit had all the challenging aspects of fitness that Danika loved. Now she shares her knowledge with others as a motivated coach and athlete. She enjoys all outdoor activites such as shooting, hiking, and fishing. In her down time she enjoys reading, country music and spending time with her family.
Gina Hagerty
Education/Certifications:

CrossFit Level 1, 2013

CrossFit Gymnastics 2016



Outsde the Box: 


 Gina is a energetic and dedicated CrossFit athlete.Gina started CrossFit in 2011 while attending the University of Oregon and fell in love with how it challenged her. After college she moved to Pittsburg and started doing CrossFit compititions in 2013. She is so excited to be back with Sumner CrossFit and hopes to encourage athletes to reach their fitness goals. Gina is one of our morning CrossFit Foundations coaches and loves helping others start their CrossFit journey. Outside of the gym, Gina is a photographer, coffee enthusiast and cat lover.



Abe Burman

Education/Certifications:

CrossFit Level 1, 2014

CrossFit Striking, 2015

CrossFit Gymnastics, 2016


Outside the Box:

Abe is a super upbeat, fun loving, and knowledgeable coach. He helps lead our CrossFit Foundations Classes and is always there to help out. An amazing athlete and great friend, always keeps the mood light and fun.

Dan Johnston
Education/Certification:

CrossFit Level 1, 2014

Outside the Box:

Dan’s interest in fitness began early in life.  At a young age he was involved in a variety of sports, and began exercising and weightlifting to stay in shape in-between seasons.  Dan found crossfit when he started his career as a firefighter during one of the mandatory “PT” sessions as a new recruit.  He has been hooked ever since.  Dan is happily married to his wife Jess and a proud new father of his little boy Easton and dog Harley. 


David Paulson
EDUCATION/CERTIFICATIOINS:

Level 1, 2017

OUTSIDE THE BOX:

David has been into athletics his entire life and grew up playing every sport possible. David starting lifting weights in high school to help him improve as an athlete for football, basketball, baseball and track.
In college he played tight end for the University of Oregon and was drafted to the Pittsburg Steelers in 2012. He played for the Steelers from 2012-2014 and then the San Diego Chargers from 2014-2015.
After his playing career David tried Crossfit upon hearing so many good things about it from his wife Coach Gina. David loves the competitive aspect of Crossfit and how there is always something new and challenging to learn. He wants to help others live a healthy lifestyle and achieve their fitness goals.
Travis Braddock
Education/Skills:
Crossfit Level 1, 2015

Outside the box: 
Happily married with 3 sons. Travis has always been active and loves serving others. Retired Navy he continues to serve his community as a Kirkland Fire Fighter and coaches high school water polo as well. Always having a pleasent and motivating attitude, he constantly helps others and works hard at everything he does.

Kaylor Hasbargen

Education/Certifications:

 CrossFit Level 1, 2009

Whole 9 Foundations of Nutrition, 2011

Olympic Lifting, Thrush Sports Performance, 2010

USAW Olympic Lifting

CrossFit Coaches Prep 2014 

Outside the Box:

One of our 2011, 2012, 2013, and 2014 Regional Games Qualifiers, He took 4th place in the 2014 Regionals. Kaylor is a dedicated, humble and beast mode athlete. Recently graduated from WSU, he began training with CrossFit after an injury he received during his Baseball career at Hawaii University.  He opened one of the first ever collegiate CrossFit Affiliates located at WSU. He is one of our primary coaches, and a very down to earth guy. Kaylor is also the head coach and programmer of our Advanced CrossFit Class.